Love Your Health
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Kick Stress in it's a$$ - Really

Let's face it, if we could we would absolutely live stress free lives, but like the saying, another level another devil, stress finds its way into our lives - not occasionally but for most of us daily.  I used to be completely unaware of the fact that I was stressed and it would manifest in my body physically. Like knots in my shoulders, lack of sleep, inability to concentrate.  
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Please Note: Davon McCormick/Love Your Health does not provide the services of a licensed medical professional, dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.